As you reflected on your beliefs, thoughts, and feelings—allowing for the "may be" possibilities, your gentle and caring tone demonstrated so clearly why my parts responded the way they did:
1.) Initially surprised, as they were met with so much authenticity, lovingkindness and compassion, helping them feel seen, heard, attuned to, and validated.
2.) Beginning to feel curious and hopeful, sensing there might be support for meeting their needs.
3.) Starting to feel willing to trust and connect with that compassionate Self-energy.
4.) Softening their protective strategies, becoming more open to partnering with other parts and Self.
5.) Reinforced by the positive feedback loop, where each encounter deepens their sense of goodness and trust in Self.
Thank you so much for sharing this video. My parts loved it so much that they decided to listen to it three times already!
As you reflected on your beliefs, thoughts, and feelings—allowing for the "may be" possibilities, your gentle and caring tone demonstrated so clearly why my parts responded the way they did:
1.) Initially surprised, as they were met with so much authenticity, lovingkindness and compassion, helping them feel seen, heard, attuned to, and validated.
2.) Beginning to feel curious and hopeful, sensing there might be support for meeting their needs.
3.) Starting to feel willing to trust and connect with that compassionate Self-energy.
4.) Softening their protective strategies, becoming more open to partnering with other parts and Self.
5.) Reinforced by the positive feedback loop, where each encounter deepens their sense of goodness and trust in Self.
Thank you so much for sharing this video. My parts loved it so much that they decided to listen to it three times already!
Namaste.
I'm so glad it's helpful ;)